“Try to focus.” “Don’t be lazy.” “You just need more discipline.” These comments may seem harmless, but for individuals with ADHD, they can be exhausting and hurtful.

This topic was explored in the latest episode of Obrolan Psikologi (OPSI), a psychology talk show jointly produced by the Faculty of Psychology at Universitas Gadjah Mada (UGM) and TVRI Yogyakarta, on Tuesday (1/9). Hosted by Hendry Saputra, this year’s thirteenth episode featured UGM psychology lecturer Muhammad Nabhan Husein, S.Psi., M.Psi., Psikolog, who discussed how ADHD manifests in adults.

In everyday life, people often become a listening ear for others. Without realizing it, however, they may begin carrying burdens that do not belong to them. They may feel obligated to always understand, help, or be someone others can depend on while gradually neglecting their own needs and well-being.

The moment a child begins to speak is certainly a joyful milestone for parents. However, a child’s development does not always progress as expected. When a child’s speaking ability appears different from that of other children their age, parents should observe their development carefully without immediately panicking.