The Faculty of Psychology at Universitas Gadjah Mada (UGM), in collaboration with TVRI Yogyakarta, presented the sixth episode of the program OPSI: Obrolan Psikologi (Psychological Talks), which aired on Tuesday, July 1, 2025, from 3:00 to 4:00 PM (WIB). This episode carried the theme "Beyond Nature, Beyond Network: Building Mental Resilience," highlighting the connection between nature-based activities and psychological endurance.
The theme was chosen in response to the rising pressures of modern life, which is fast-paced, highly competitive, and filled with demands. Amid the relentless digital world, reconnecting with nature offers a way to calm the mind and restore inner strength. Outdoor activities not only provide peace but also help sharpen one’s ability to face challenges with patience, calmness, and mindfulness.