The Faculty of Psychology, Universitas Gadjah Mada (UGM), in collaboration with TVRI Yogyakarta, once again presents OPSI: Obrolan Psikologi (Psychology Talk) with its fifteenth episode, airing on Tuesday, November 4, 2025, from 3:00–4:00 PM WIB. This episode raises the theme “Fight Overthinking, Stay Sane, and Keep Work on Track!”. The discussion focuses on overthinking that often arises in the workplace due to excessive demands, pressure, and expectations. The episode explores how overthinking can affect mental health and daily work performance. It also discusses ways to manage overthinking in order to remain mentally healthy and productive at work.
Arsip 2025: